Gratitude Journey:
8 Weeks of Reflection
Daily prompts and weekly themes to help you notice more, savor more, and live more gratefully.
Why It Matters
Gratitude changes the way we see the world. It shifts our focus from what’s missing to what’s already here. It strengthens relationships, builds resilience, and brings more joy into our everyday lives.
This 8-week Gratitude Journey is designed to help you:
Build a simple gratitude habit in just minutes a day.
Find joy in ordinary, everyday blessings.
See challenges as opportunities for growth.
Carry a spirit of gratitude into the holidays—and beyond.
How It Works
Here’s what you can expect:
Sign Up – Join before October 1.
Receive Prompts – Get short daily reflections Tue–Sat, plus a deeper weekly theme every Monday and a recap each Sunday.
Reflect & Record – Use your own journal or notebook to track your reflections.
Timing
This journey begins October 1 and continues through Thanksgiving weekend.
For 8 weeks, we’ll walk through gratitude together—exploring the everyday, reflecting on the past, noticing the present, and even looking with hope toward the future. By the time we reach the season of thanks, you’ll carry with you a deeper, lasting practice of gratitude.
A Personal Note
Gratitude has been one of the most powerful practices in my own life.
It’s not about ignoring hardship or pretending everything is perfect—it’s about noticing what’s good, even in the middle of challenges. Gratitude reminds us that the small things are often the big things.
I’d love for you to join me on this journey.
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”