Centerline
At Soul Force Strategies, we believe the most powerful life is one lived in alignment—with your values, your purpose, and your deeper self. Centerline is where strategic insight meets soulful reflection. Here, you'll find thoughtful articles, personal reflections, and practical tools to help you lead with clarity, live with intention, and grow from the inside out. Whether you’re navigating change, refining your identity, or reaching for your next level, Centerline is your space to recalibrate, realign, and rise.

The Power of Language
Words shape how we see ourselves and the world around us. The language we choose can either empower us or hold us back. By naming our feelings precisely, owning our choices, and speaking to ourselves with truth and hope, we can change the story — and the life — we’re living.

Courageous Conversations Made Simple
The conversations you’re avoiding are often the ones that matter most. This post offers a clear, compassionate approach to having honest, high-impact conversations—without drama or fear.

Introducing Soul Force Sundays
In a world that changes by the hour, anchoring in timeless truths keeps us steady. This week, we explore what it means to find—and hold—your anchor.

Strategic Stillness: When Less Is More
Stillness isn’t weakness—it’s wisdom. This post explores how strategic pauses help leaders gain clarity, make better decisions, and lead with more presence and purpose.

How to Create a Culture of Psychological Safety
Psychological safety isn’t a bonus—it’s the foundation of great leadership and thriving teams. Learn how to create a culture where people feel safe to speak up, take risks, and grow.

Leading with Vulnerability and Vision
The best leaders don’t choose between vision and vulnerability—they lead with both. This post explores how authenticity and direction work together to build real trust and momentum.

Values-Based Decision Making
Values-based leadership isn’t about slogans—it’s about alignment. This post explores how leading from your core values brings clarity and courage to even the toughest decisions.

Redefining Leadership from the Inside Out
Leadership isn’t just about what you do—it’s about who you are while you do it. This post explores why the most powerful leadership begins with identity, integrity, and inner alignment.

Soul Force at Work: An Invitation to Lead with Purpose
What if leadership isn’t about control or charisma—but about alignment, integrity, and soul? This series explores purpose-driven leadership from the inside out.

Your Life as a Creative Act
Branding taught me more than design—it taught me how to live on purpose. In this post, I share how building Soul Force Strategies helped me see life itself as a creative act. With alignment, intention, and iteration, we can design lives that reflect who we truly are—not just polished, but powerful and real.

The 3 Questions I Ask Before I Say Yes
Saying yes is easy—but saying yes with intention is powerful. In this post, I share the three questions I ask before I commit to anything. These questions help me honor my purpose, protect my peace, and lead from alignment—not pressure. If you’re feeling stretched thin or off-center, this is where you begin.

Truth Is Truth (Whether You Agree with It or Not)
Truth doesn’t ask for your agreement—it simply is. This post explores how aligning with truth, even when it’s uncomfortable, is one of the most powerful acts of self-leadership. It’s about letting go of the stories that keep you stuck and reclaiming clarity, integrity, and freedom by choosing what’s real over what’s easy.

Mind the Gap: How to Close the Distance Between Who You Are and Who You’re Meant to Be
We all feel it—that space between who we are today and who we’re called to become. This post explores “the gap” as a sacred invitation, not a flaw—and offers practical ways to begin closing it with clarity, identity-based habits, and self-leadership. You don’t need to leap—just take the next soul-aligned step.

Freedom to Become: A Reflection on Independence Day
This Independence Day, I’m reflecting on the freedom we celebrate as a nation—and the personal freedom to choose our own path. In this post, I honor not only those who serve in uniform, like my husband, but also the military spouses and families who sacrifice daily. Because in our freedom lies the power to become who we’re meant to be.

Rituals, Reflection, and Reclamation: Leading Yourself Through Any Life Change
Transitions can be messy, quiet, disorienting—and deeply transformative. This final post in the series offers grounded self-leadership practices to help you stay centered in the in-between. With rituals, reflection, and reclamation, you'll learn to bridge change with courage and intention—and remember who you’ve always been, even when everything around you is shifting.

Mothering the Mother: Staying Centered While Everything Changes
When everything is shifting—your roles, your routines, your sense of self—how do you stay grounded? This post explores the sacred work of “mothering the mother” during times of transition and reminds you how to return to your centerline, again and again. It's a gentle call back to your own wisdom, strength, and wholeness.

Two Become One—But You Still Matter
Marriage invites two lives to become one—but in the process, it's easy to lose sight of the person you were before the union. This reflection is for anyone who's ever wondered: Do I still matter in the midst of “we”?

Still Becoming: Who Are You Without the Role of Daily Mothering?
When the daily rhythms of mothering fade, it can leave a quiet ache—and a powerful question: Who am I now? This reflection explores identity, transition, and the sacred work of becoming beyond the role.

What Coaching Really Is (and Isn’t)
Coaching isn’t about fixing you—it’s about helping you lead yourself forward with clarity and courage. This post clears up common myths and reveals what real, soul-aligned coaching is all about.

The Power Pause: Redefining Purpose in the Middle Years
Midlife isn’t a crisis—it’s a crossroads. The pause you feel isn’t a setback; it’s an invitation to reflect, reset, and redefine what purpose means now.