Centerline
At Soul Force Strategies, we believe the most powerful life is one lived in alignment—with your values, your purpose, and your deeper self. Centerline is where strategic insight meets soulful reflection. Here, you'll find thoughtful articles, personal reflections, and practical tools to help you lead with clarity, live with intention, and grow from the inside out. Whether you’re navigating change, refining your identity, or reaching for your next level, Centerline is your space to recalibrate, realign, and rise.
When Life Hands You the Entire Stress Scale at Once
Stress has a way of showing up like a shark fin breaking the surface—sudden, overwhelming, and impossible to ignore. After 20 moves, a deployment, endless transitions, unexpected challenges, and a nervous system that used to live in overdrive, I finally learned how to meet stress differently. In this blog, I share how Heroic tools transformed my identity, my resilience, and my response to the chaos of real life. If you’ve ever felt swallowed by stress, this one’s for you.